How Good or Bad Is Binge-Watching? The Hangover Proves It’s Both?

Binge watching

In case I make a mistake of binge-watching before a working day, the repercussions can prove to be lethal. Recent studies show that binge-watching boosts memory but there are many drawbacks we can’t ignore. Health experts warn of mental fog, disrupted sleep, and reduced productivity as th major issues linked with binge-watching.