You can reduce your weight considerably by walking briskly without changing your lifestyle and it is scientifically proven.
Keto Diet is the latest trend among today's health-conscious people. However, I'm yet to decide on implementing the K-diet regulations. Fascinated by the extent of the craze, I made up my mind to search for the pros and cons of the Keto Diet and write on the same. 💮"Wow! What a transformation!" I was surprised… Continue reading Keto Diet- To Follow or Not to Follow
Wondering why I stress on being happy, every time I share a post?You should observe that physical and mental health largely depends on our happiness level. A happy person is more likely to live longer, make great friends and face adverse situations bravely. Links to the researches are not here but based on our experience,… Continue reading 10 Proven Ways to Stay Happy
Fitting into old jeans is one of the most difficult tasks on the earth.