You can reduce your weight considerably by walking briskly without changing your lifestyle and it is scientifically proven.
Eating local food is believed to be healthier, tastier and more nutritious than the food transported from distant places. During my supermarket visits, I'm tempted to buy colourful vegetables and fruits that are not grown locally. Everybody wants a change and such food items look bright and inviting; as if saying,"Come, pick me up!";)It's okay… Continue reading 10 Benefits of Eating Local Food
What is in Human body?A human body is like a machine where each organ plays its part. The organs work in sync to enable our body to do everyday functions properly. All of us study the basic structure and functions of various parts of the human body in schools. Let's have a quick recap:)🌼 Involving… Continue reading Health and Fitness – What is in Human body?
After an amazing response to my #AtoZ series on 'Glimpse of India', I'm writing on 'Health and Fitness'. Summer months can't be utilized in a better way. Why on health? Frankly, my hands were itching (!) to write because the AtoZ series gave me the much-needed motivation. I wanted to write on something that interests… Continue reading Health and Fitness